Reebok Crossfit 5thave


Welcome to Reebok CrossFit Miami Beach!

Reebok CrossFit Miami Beach is the area’s top-rated CrossFit box. Find out why!

More About Our Box



Strict Press
3 x @60%
3 x @65%
6 x 3 @ 70%


9min Cap
3 Front Squats 185/115
3 C2B Pull Ups
6 Front Squats 185/115
6 C2B Pull Ups
9 Front Squats 185/115
9 C2B Pull Ups
12 Front Squats 185/115
12 C2B Pull Ups


We’re so sure you’ll fall in love with CrossFit that we’re let you try a FREE Class






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Liability Waiver

I, the undersigned, hereby voluntarily desire to participate in calisthenics and conditioning training and exercise at Reebok CrossFit Miami Beach solely for my own enjoyment, exercise and social purposes.

In consideration of the foregoing, I hereby release Reebok CrossFit Miami Beach, and its officers, agents and employees, and the instructor(s), from any and all claims, suits, judgments, costs and expenses of whatever nature whatsoever, known or unknown, which may arise out of my participation in these classes, specifically including but not limited to claims for injuries and subsequent intervening medical care.

I attest and verify that I am physically fit and am at no known risk to participate in these cardiovascular and muscle toning activities. I further understand and agree that acceptance of this Release form does not in any manner imply acknowledgment or verification by Reebok CrossFit Miami Beach of my physical condition and/or ability to participate. If I am in doubt as to whether my physical condition permits me to participate in these classes, I agree to obtain the approval of my personal physician

I agree to immediately stop my participation in the classes and to notify any Reebok CrossFit Miami Beach staff member in the event I feel ill or injure myself.

I further understand and agree that notwithstanding the foregoing, Reebok CrossFit Miami Beach reserves the right to ask that I cease participating in these classes for any reason, and if that should happen, I agree to do so

Upcoming event

Posted on 12/05/2014

RhinoCo is pleased to announce our second annual Holiday Party! Every winter we are lucky enough to celebrate another year of growth and opportunity. In 2014 we added yet another gym to our family,


Upcoming event

Posted on 10/20/2014

RhinoCo is excited to announce that we will be hosting an Olympic Lifting seminar with Coach Danny Camargo. This one-day, hands-on seminar will hammer home the technique of the snatch, clean and je

DC book

Upcoming event

Posted on 10/16/2014

Rhinoco Family!! Join us Saturday, Oct. 18 for a Beach WOD in collaboration with Battle Frog! This is not your normal Beach WOD! Battle Frog Series is putting together an obstacle course and


Featured video

Posted on 10/13/2014 The first annual SE RhinoCo Games, hosted by IMT CrossFit.

RhinoCo Games Screenshot
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  • Meet the coach

    Gerardo Jorge "Gee Jay"

    GeeJay started his athletic career at th

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