Reebok CrossFit Miami Beach is located in the heart of Miami Beach. It is a unique school of elite fitness with clients that are immensely diverse in their backgrounds, practices, and lives. Group training classes are offered throughout the day Monday through Friday with morning classes offered on Saturday.
Our coaches focus on optimizing physical competence primarily through application of CrossFit methods. The daily workouts and sessions are scalable – meaning no physical expectations are required other than getting yourself to the class on time! Health and fitness gains are achieved through our importance in improving varied fitness domains such as; Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Workouts and movements are different — the atmosphere electric. Expect to try new movements, achieve strength and skill to get you closer to your goals, and share the experience with your peers. Our coaching will guide you through the process, making your sessions safe and effective. Our coaching staff carries a varied and extensive background of athletic and academic experience. Getting the most of our classes involves awareness on how the slightest lifestyle adjustments can lead to huge gains, and the coaching team will relay this information to you. Personal sessions are available with a coach for fundamentals, weakness/skill training, rehabilitation/recovery, or advanced sport/performance goals.
Reebok CrossFit loves what we do and how we do it, putting their brand behind our facility and coaches. Our retail store provides Reebok CrossFit apparel, including all your footwear needs for our training.
At Reebok CrossFit Miami Beach, we have the equipment, coaches, and facility space to train and look like an athlete in a motivating environment.