Reebok Crossfit 5thave

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Functional Fitness

October 09

At Reebok CrossFit Miami Beach, we train you for whatever life throws your way. Our workouts are based around functional movements that build strength, endurance, speed, stamina, and coordination. Our workouts incorporate weightlifting, rowing, running, calisthenics, gymnastics, and even yoga to get you fitter and healthier than ever.

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